Hi, and welcome to my page. I am thrilled and incredibly honoured that you decided to explore my site.

The reasons that may have brought you here are probably the same reasons that propelled me made to create this space: to find support and encouragement while navigating my grief.

Rise & Sashay was created during a time in my life where I desperately needed to learn how to face the challenges of grief and to start my healing journey.

My goal is to bring hope, and to inspire people experiencing the motions and commotions of grief, in all its entirety. 

This is a personal development website that brings together inspiring articles and stories about facing life’s ups and downs, healing from our pain, and rediscovering the joys of living happily with a wounded heart.

Life isn’t linear and things are not always easy, that’s why I believe it’s important for grieving people to have a safe space that talks about the good, the bad, and the ugly side of grieving and healing. 

Check out my latest article.