From parents to entrepreneurs, teachers to nurses, doctors to electricians, first-responders to salespeople, everyone benefits when you step away from all other responsibilities, but yourself. I’m talking about making yourself a priority. Finding time to focus on your needs. No, putting your needs first sometimes does not mean you are a selfish and uncaring person. […]
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Pregnancy loss affects millions of people worldwide each year. If you’ve lived through the unimaginable loss of a baby, you know how difficult healing from the pain and heartbreak can be. We have good days, and we have not-so-good ones. We have moments of rage and moments of calmness – and everything in between. The
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If you’ve recently ended a toxic relationship with a narcissist, you are probably trying to make sense of the gamut of emotions that accompany the break-up. In fact, these types of past relationships are the hardest to overcome. Just like the relationship, your break-up will feel like a roller coaster ride with plenty of ups
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